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Feed Your Family Healthy And Organic Meals With These 4 Easy Recipes

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If you would love to feed your family healthy and organic meals but don’t know where to start, you have come to the right place! In this article, we will share a few simple, yet fantastic recipes that are easy to follow.

These recipes will finally let you prepare a healthy, clean, and organic meal for your family without breaking the bank. Ready? Let us begin!

1.   Cassava Flour Pancakes

This is something to try if you love your pancake thick, healthy and organic. These cassava flour pancakes will keep you filled and healthy as you start the day.

Ingredients (for a serving of three)

  • 4½ cup of cassava flour.
  • 3 tablespoons of baking powder.
  • 3 teaspoons of salt.
  • 5¼ cup of milk (dairy or non-dairy).
  • 6 eggs.
  • 6 tablespoon butter or melted coconut oil.
  • Maple syrup for serving.

Instruction

  • Get a large bowl to sift cassava flour, baking powder, and salt.
  • Add milk, egg, and melted butter. Then mix till there are lumps in the content. Leave the mixture to sit for 5 minutes.
  • Finally, melt some butter or oil in a large griddle over medium heat. Pour ¼ cup of batter, then flip on each side when it starts to bubble. Let it cook for an additional minute on each side.
  • Repeat the process till you have used up all of the batters, then your delicious cassava flour pancakes are ready to serve.

2.   Sesame Fried Rice

This recipe is a little bit different from the common fried rice recipe. Usually, fried recipes require you to scrambled eggs at the end of the cooking. But in this recipe, you cook the rice with the eggs from the beginning slowly to not brown the eggs. You can also add a side of Cleaver’s Organic meat, green onions, or any other cooked veggies for a full experience.,

 

Ingredients (For A Serving Of Three)

  • 3 cups of cooked white or brown organic rice.
  • 4 tablespoons of sesame oil.
  • A pinch of salt.
  • ¼ cup of sesame seeds.
  • 4 eggs.
  • 2 tablespoons of soy sauce.
  • 1 teaspoon of sesame oil.
  • I minced garlic clove.

 

Instructions

  • Beat the eggs, soy sauce, and sesame oil in a bowl.

 

  • Heat the sesame oil in a pan at medium heat, then add your cooked rice. Let it cook lightly before adding salt to taste.

 

  • Reduce the heat, then add your egg mixture to the rice. Continue stirring, so the egg is well-cooked and evenly spread.

 

  • Add sesame seed and other garnishes if you want once cooked.

 

3.   Tomato Carrot Soup

If you want something simple, yet filling, the tomato carrot soup is a great choice.

Ingredients

  • 8 cups of fresh tomatoes, chopped.
  • 2 cups of organic carrots, chopped.
  • 4 cloves of garlic.
  • ½ cup of fresh basil, chopped.
  • 4 tablespoons of olive oil.
  • ½ cup of heavy cream.
  • 1 tablespoon of salt or more, and pepper to taste.
  • Freshly grated parmesan cheese.

 

Instructions

  • Preheat your oven to 350 degrees.

 

  • Mix tomatoes, garlic, carrots, and olive oil properly in a bowl so that the mixture is evenly coated in olive oil.

 

  • Then spread the mixture over a baking sheet. Roast for one hour while stirring once halfway gone.

 

  • Transfer the roasted content into a blender, then blend till it’s creamy.

 

  • Now, bring the blended content, the heavy cream, stock, and salts to a boil. Once boiled, remove from heat to add your basil. Add some more salt and pepper to taste.

 

  • Then serve hot with grated parmesan cheese topping.

 

4.   Seared Wild Salmon In Lemongrass Broth

Ingredients

  • 5 ounces of rice sticks or Pad Thai noodles.
  • Peeled and sliced ginger.
  • 3 stalks of lemongrass, neatly sliced.
  • 4 leaves of Kaffir lime or 2 tablespoons of lime juice.
  • 1 or more jalapeño peppers to taste.
  • 6 cups of water.
  • 2 Tablespoons of nuoc mam (Thai fish sauce).
  • 2 big carrots, peeled and thinly cut diagonally.
  • 16 shiitake mushrooms, cleaned and quartered.
  • 4 green onions, trimmed and thinly cut diagonally.
  • 4 ounces tatsoi or watercress, neatly destemmed.
  • ½ cup of cilantro leaves to add as garnish.
  • 4 skinned wild salmon fillets, skinned.
  • 1 teaspoon of sunflower oil.
  • Some salt and pepper to taste.

 

Instruction

  • Put the rice sticks or pad Thai noodles in hot tap water till it’s soft, then drain.

 

  • Carefully mince your lemongrass, ginger, jalapenos, and lime leaves in a small chopper or with your hands.

 

  • Boil some water in a medium-sized saucepan and add your minced content. Season with nuoc mam.

 

  • Boil the broth again. Now add the shiitake mushrooms, carrots, green onions, and noodles. Leave it to simmer for one minute.

 

  • Before serving your meal, stir it in tatsoi or watercress to keep it looking green and crisp.

 

  • Now, heat a saute pan, add some oil and the seasoned salmon fillets. Sear on both sides till it’s cooked to your satisfaction.

 

Serve some of the broth in bowls with an equal ratio of vegetables and noodles. Add the salmon on it, cilantro to garnish.

 

As earlier stated, these recipes are simple and do not take a lot of time to complete. If you want to switch to the organic way of life, this is a great starting point.

 

 

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