As I write this column the early June sun is making a welcome appearance.  How much brighter, happier and enjoyable things seem when the sun is shining.  The cold windy days of winter and spring seem far away, but we know we have to enjoy the sunshine when we can, because sooner than we would like, the warm and hopefully hot sunny days will soon be consigned to memory as autumn is upon us again. Read More

WHEN we were children we took small steps, unsure and uncertain of our abilities to walk, often stumbling, and sometimes hurting ourselves when falling. But we got up and we persevered, and eventually we gained our confidence and walked without effort and thought. Read More

WHEN was the last time you heard anyone say that they were feeling great?  Or that everything was going really well and that they had no worries?  I suspect for most readers it might be a while, it is for me certainly. Read More