In a world where we’re constantly receiving mixed messages about how to manage our health and wellbeing, as well as constant bombardments of advertisements from products and companies promising a one-size-fits-all quick fix, it’s no wonder that most of us feel we’re falling before we’ve even reached the first hurdle.
But self-care shouldn’t increase our stress. It should be something we do to reduce the pressure we feel in our daily life, a routine that helps us to manage the day-to-day rather than one that manifests a whole new list of chores.
And with conflicting messages of what modern masculinity should be, it’s hard to
With that in mind, these are just five male-oriented services in the north of England.
1. York Therapy Centre
This York-based treatment facility is centred around male sexual wellness, and specialises in the treatment of Peyronie’s disease.
With an empathetic and de-stigmatising approach, the specialists at York Therapy Centre provide shock wave treatment proven to improve symptoms without pain.
These types of issues can be challenging to tackle, especially for men, who may feel ashamed or stigmatised. Services such as these aim to reduce that shame and openly tackle the issue.
2. More Than Men
More Than Men is a Warrington-based men’s mental health group designed to provide a safe haven for men to talk, listen, share or socialise.
The peer-led outfit provides support for a range of issues, and there is no pressure for attendees to participate any more than they feel comfortable.
3. Community Clothing
Community Clothing is a UK-wide manufacturer offering a diverse range for both men and women.
Their menswear range is designed to be stylish, without airs and graces, so you have the confidence boost afforded by a well put together, but low maintenance, ensemble.
Their Made in the North of England takes pride in local manufacturing while designed to be good quality and long-lasting, so you can wear their pieces for years to come.
4. Sports for All
Warrington’s Sports for All centre, as the name suggests, offers a range of programmes and activities for all genders, ages and abilities.
Their activities for men include basketball groups which run on Tuesdays, and a number of junior opportunities to get boys involved at an early age.
These types of initiatives are a great way to find community as well as staying fit.
5. Hair loss
MHR Clinic has bases in Leeds, Manchester and London, and is one of the leading UK practices for treating hair loss.
From transplants to laser therapies, as well as prescriptions and preventative treatments, their versatile approach is designed to restore confidence.
Androgenetic alopecia, also known as male pattern baldness, can seriously damage self-esteem. MHR Clinic aims to build self-image and help men look and feel their best.
Bonus ideas
While the above list details services tailored for men, these are just a few ideas for activities and opportunities anyone can enjoy:
- Join a book club! Whether you’re an avid reader or looking to build a habit, you’ll find a group willing to welcome you.
- Join a hiking group! It’s a fantastic way to get out into nature, get moving and meet new people.
- Learn a new skill. Whether it’s coding, cooking or craft, you can enjoy it as a solo activity or social opportunity.
These are just five fantastic groups and services across the North of England targeted for men.
Got any recommendations? Share them in the comments b
