Resoluters urged to join charity run

IF your New Year’s resolution is to get fit, the Resolution Run is offering you the chance to do that while supporting a vital cause.
The “Resolution Run” at Delamere Forest on Sunday March 15 is one of more than 20 taking place across the UK in support of the Stroke Association.
Dr James Logan, a Senior Lecturer at London School of Hygiene and Tropical Medicine and presenter of the TV programme Embarrassing Bodies, is backing the runs. He supports the charity because his gran, Margaret Kerr had a stroke just before Christmas two years ago.
Dr James said: “It’s easy to let work and other commitments take over our lives. But getting out in the evenings for half an hour’s exercise can make a huge difference to our health and the way we feel about ourselves.
“Signing up to a Resolution Run is the perfect way of committing to doing something important for people whose lives have been turned upside down by stroke. It can really help you stay on track with your fitness plans. And remember, it can also be a lot of fun!”
Annie Moran, Events Officer at the Stroke Association, added: “Many of our New Year Resolutions focus on key personal improvements like quitting smoking, eating healthier or joining a gym. But too often these fail by the end of January. We’re looking for ‘resoluters’ to join us for a 5, 10 or 15km Resolution Run in Cheshire. It’s your chance to make a pledge which counts and helps us to conquer stroke.”
At least half of strokes could be prevented if people made simple lifestyle changes, such as keeping blood pressure under control and exercising more. The money raised will help the charity fund vital research, support people affected and prevent stroke.
Entry fee is just £12.50. For more information about entering or volunteering, visit www.stroke.org.uk/resolution, email [email protected] or call 0161 742 7485.
All runners receive a free t-shirt and medal. Running vests are also available for just £2.50 more.