SOME people manage to live life by coasting along, taking each day as it comes, but for others life feels constantly difficult and full of pitfalls and unhappiness. Read More

THE sun has got it’s hat on hip hip hip hooray, a friend sang to me recently, and we pondered if this was really the start of the summer we have all been waiting for.  We tend to speculate whether we will have a good long summer, which we feel is well overdue, but will our expectations soon be shattered?  And what will that do to our plans and most of all to our mood.  Read More