ODIYANA Buddhist Centre is running a 10 week course in Warrington based on the widely renowned “Eight Verses of Training the Mind’ which was composed in the 11th century.
This book shows where to find real happiness and if readers apply these instructions diligently they will definitely become happier, the group says.
“They worked in 11th century Tibet and are just as relevant to modern day England. Our external world may have changed a lot but our basic problems haven’t changed very much.”
The course is on Wednesday nights at The Old Fairfield School, Fairfield Street, Warrington, starting at 7.30pm. The course runs from January 14 up to and including March 25, with a one week break for half term.
Each class comprises two meditations, a talk and discussion over tea and biscuits.
For further details contact: Odiyana Kadampa Meditation Centre. Email – epc@meditationincheshire.org or telephone 0772482813.
