Everybody wants to achieve that alluring body, either to give them more confidence or to keep themselves healthy and fit. And some, have found solace in supplementing their weight loss program with dietary or fat burning pills.
While they have been deemed effective, no one seems to wonder how they work. Well, you’ll about to find out.
How Do Weight Loss Pills Make You Lose Weight?
That is a question everybody doesn’t bother to understand as long as it works. Well, yes that would do. However, knowing how these helpful supplements work inside your body would give you knowledge on what to expect and how to wisely use them to your advantage.
Caffeine Makes It Possible
The main ingredient in most fat burners is caffeine. All the top rated products on the market have this important substance in their formula. But why caffeine?
Well, caffeine increases your metabolic rate – the speed at which your body breaks down the calories and fats inside your body to create the needed energy you need for your bodily functions. It stimulates a system in your body where you generate energy and heat while digesting your food. That is why hours after your morning coffee, you immediately hurry yourself to the bathroom to do your business.
Another effect of caffeine in our body is making us feel full or suppress our appetite. Appetite-suppressant pills reduce our hunger and desire to eat for a brief amount of time. So if you have read that one of the ingredients of your weight loss pill is caffeine, you may want to take it before you eat anything to keep you from craving bread and help you digest what you’ve eaten quicker.
Reduction of Fat Absorption in Your Body
Some fat burners help you lose some of your weight by blocking the absorption of fat inside the body. They are more commonly called fat blockers. What they do is block the enzymes in your body that are used to break down fat and are thus not absorbed by your body. Your fat intake will essentially just go down the drain when you move your bowels.
Fat blockers have two ways in which they can effectively prevent the absorption of fat inside your body: direct and indirect inhibition. Direct inhibition targets a certain molecule, connects or attaches itself to it so that the body cannot absorb it. However, this also prevents some vitamins and needed nutrients in your body to be absorbed. This is the reason why most fat burners don’t use this method of fat blocking which makes the other option more viable.
Indirect inhibition occurs when the fat blocker targets enzymes in your body that helps you absorb fats or carbohydrates. They bind with them causing these enzymes to be ineffective in digesting or breaking down any fats that are in your food. This is a more subtle and less dangerous method of giving you a chance to effectively manage your weight loss goals.
Stimulant Free Burners
Substances in fat burners may have the capability to suppress appetite and burn your fats without having to deal with an elevated energy cache. Unlike caffeine, they just focus on finding natural pathways to stimulate you to lose weight and not rely on modulating your adrenaline levels to make it work.
Stimulant free burner type of weight loss pills are better for people that shouldn’t experience a heightened adrenaline level like people diagnosed with hypertension or some type of heart condition. It is effective yet less stressful to the body.
Moreover, they are perfect for nighttime use and can be an alternative for people who cannot or should not be using any stimulants. Some common naturally occurring non-stimulants are Garcinia Cambogia, Hoodia gordonli, chromium, green tea extract, and L-caranitine.
When should you take weight loss pills?
Wise usage of your fat burning pills is to consider how it helps you burn your fat. Appetite suppressants like caffeine must be taken before meals to control what you eat. Stimulant fat burners, those that heighten your adrenaline and energy levels should be taken provided that you don’t drink coffee or eat anything that causes your adrenaline to shoot up too. Fat blockers are good to be taken with your meal to ensure that it is properly absorbed by your body.
Weight loss pills are certainly effective in aiding you with your weight loss program. However, you should know how they work to take advantage of the things they can do for you. That way, you’ll have a more satisfying experience with them.