Road runners launch new beginners’ course

WARRINGTON Road Runners beginners group will be launching a free eight week course for people wanting to get fit in the New Year.
The Appleton-based group will welcome people of all abilities who want to take up running in a safe and welcoming environment.
The course will be run by qualified and experienced run leaders and will welcome joggers, walkers and more regular runners.
They have helped dozens of people to take up running in recent years and claims participants should be able to run 5k non-stop by the end of the course.
The course is based on three sessions per week, two of which are supported by run leaders, on Tuesdays and Thursdays, and a third session done independently.
Denise O’Donnell, who took part in 2019’s beginner’s group said: “The group was very inclusive right from day one. The support from the run leaders and the club was fantastic! You could see the genuine excitement everyone felt from seeing the progress we made from week to week. I’ve made some real friends and had fun and got fit along the way.”
All sessions start at 6.30pm at Bridgewater High School, Appleton on Tuesdays and outside the athletics track at Victoria Park, Latchford on Thursdays. The first session is on Tuesday January 7.
To sign up, visit https://groups.runtogether.co.uk/WarringtonRRBeginners For more information on the club, visit the website warringtonroadrunners.co.uk/aboutus