A new health and wellness support group has been set up in Lymm offering free advice.
The group has been set up by Farah Jones and Tony Grimes to provide wellness and mental health support.
Each week they hold informal meetings with a guest speaker.
It takes place in the annex next to Lymm Village Hall every Monday from 7.15pm to 8.15pm tea and coffee available. All welcome.
The group can also be found on Facebook under Lymm Wellness and Mental health group.
The aim of the not for profit group is to support anyone whom is interested in wellness and mental health.
Advice is available on wellness sessions, mindfulness information and learning techniques to keep well, coping with anxiety stress and mental health support.
Farah said: “We are a volunteer and support group for anyone dealing with life’s stress . We offer support and wellness within our group.”