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22nd January 2025 10:58 am 0 How sandbag training can enhance functional strength and stability

Exercise enthusiasts always look for ways to improve their strength and balance effectively and efficiently. Sandbag training is an engaging workout method that offers numerous advantages. Read More

Charity

22nd January 2025 7:00 am 1 Breaking the stigma – First Warrington Wellbeing Walk hailed overwhelming success

THE first Warrington Wellbeing Walk involving a collaboration of mental health charities and organisations in the town has been hailed an overwhelming success by organisers. Read More

Health

21st January 2025 11:05 am 2 Gales, heavy rain and”strongest winds of the winter” warning for town

WITH gales and heavy rain expected in Warrington later this week and the Met Office warning of the “strongest winds of the winter so far”, the NHS is urging people to protect their health by stocking up on essential medicines, getting flu and COVID-19 vaccines, and reducing the risk of falls. Read More

Health

21st January 2025 7:00 am 0 Health chiefs inviting views on clinical policies

NHS chiefs are inviting views from people in Warrington and elsewhere across Cheshire and Merseyside to help update 25 clinical policies for treatments and procedures in line with the latest evidence of what works best. Read More

Health

16th January 2025 2:02 pm 0 Surprising migraine triggers you need to know

Migraines have various causes, and some may surprise you. Below, GP Dr Neel Patel from LloydsPharmacy Online Doctor explains eight unusual migraine triggers. 1.… Read More Read More

Health

13th January 2025 7:00 am 0 Warrington Wellbeing Walk to unite mental health groups

A pilot walk has been organised next Sunday (Jan 19) bringing various mental health charities in the town together. Read More

Health

11th January 2025 7:00 am 0 Spire Cheshire Hospital awarded for commitment to patient safety

Spire Cheshire Hospital has been awarded by the National Joint Registry for its commitment to patient safety. Read More

Health

10th January 2025 7:00 am 0 Reach out for mental health help this January

The NHS in the North West is urging people to reach out if they are struggling with their mental health this January. Read More

Health

10th January 2025 7:00 am 0 Making Space charity shortlisted for three national awards

WARRINGTON-based health and social care charity, Making Space, has been shortlisted for three prestigious national Markel 3rd Sector Care awards. Read More

Life Style

9th January 2025 1:47 pm 0 Five winter crafting ideas to improve your mental health

With the days getting shorter and the weather colder and, let’s face it, a lot more miserable, it can all feel a little bit gloomy at this time of year. Read More