THE Park Royal Health Club and Spa is more than just a pool, a gym and classes, they are a community of people all looking to live healthy lifestyles.
This brings their members together along with the regular events such as Quiz Nights, a weekly Running Club, Afternoon Tea days out and Gym Challenges, providing something for everyone.
They will be taking part in Tough Mudder, 5k Colour Run and walking up Snowdon, all of this to raise money for charity, with new events and trips being added all the time.
They offer in excess of 50 classes each week of a wide variety. They have Spinning, Boxercise, Stretch and Flex, Metafit and will be introducing the NEW METAPWR workout in March. They also offer the old favourites from Pilates and Yoga, to Step, Zumba and Aqua Aerobics. All of their classes are a part of a fantastic membership which can be enjoyed at the Park Royal.
Their Personal Trainers also offer a variety of extra group based classes such as Bootcamp. A fitness class like no other, so, if flipping tyres, crawling under nets, throwing yourself into tackle bags and getting extremely muddy as you complete a course around the back field, sounds like a challenge you want to take on, come along and join in and meet some great people.
They also have the fantastic 6 week challenge which is run by Josh and Josh; including Personal Training and weekend classes. Utilising the latest technology, they will help you to maximise your results in the gym, using heart rate monitors to ensure you are training in a safe and effective manner. Signing up for this challenge includes 6 weeks of membership inclusive in the challenge price. Make an appointment to find out more today.
They have a friendly Team of Award Winning Instructors and Personal Trainers all with different experiences and educational backgrounds that are always on hand to support your health and fitness goals. Anthony is a trained Back Pain Specialist Instructor. Back pain can affect up to 80% of the population at one stage in there life, so if you would like some help with recovery in this area, he is always on hand.
You can also take advantage of the Leisure club itself; if you’re looking to work up a sweat there are fully equipped cardio and resistance gyms with state of the art facilities. Alongside this, those looking for a bit more of a relaxing experience there is a 22m heated pool, Jacuzzi, Sauna and Steam room that you can enjoy as part of your membership.
Members and guests can take advantage of the Spa and have one of the many luxurious treatments to help you unwind and de-stress, benefiting from members discount Monday to Thursday. They also offer Sports Massage to help treat any injuries and problems you feel you may need a little extra help with.
At the Park Royal Health Club they strive to deliver an excellent service that goes beyond their clients’ expectation. They would be happy to share with you some of their testimonials.
So what are you waiting for and come along and see for yourself.
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2 Comments
Looks tempting, Is the pool and jacuzzi, Sauna and Steam room wheelchair accessible ?
Yes there is disabled access and changing area